Category Archives: Coast to Coast

The SLA & LSR Adventure; Day 15 to 17, Cycling from Glencairn to Koslanda

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream Tilley Hats Bloc Eyewear Sports and Leisure sunglasses Lifemarque First Aid Kit A soft mist hung over the lake…

The SLA & LSR Adventure; Day 14, Cycling to Glencairn

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream Tilley Hats Bloc Eyewear Sports and Leisure sunglasses Lifemarque First Aid Kit We woke to a vision of Adam’s…

The SLA & LSR Adventure; Day 10, 11 and 13, Climbing Adams Peak

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream Tilley Hats Bloc Eyewear Sports and Leisure sunglasses Lifemarque First Aid Kit There are 4 routes up Adam’s Peak….

The SLA & LSR Adventure; Day 7, 8 & 9, Gampola through Kitulgala to Adam’s Peak

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream Tilley Hats Bloc Eyewear Sports and Leisure sunglasses Lifemarque First Aid Kit Our tour had been arranged so that…

The SLA and LSR Adventure; Day 6, Cycling to Gampola

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream Tilley Hats Bloc Eyewear Sports and Leisure sunglasses Lifemarque First Aid Kit Rain fell as we began this huge…

The SLA and LSR Adventure; Day 5, Walking to Saradiel’s Village

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream We woke to a fine, clear morning over Pinnawala; the river had been flat and grey under the previous…

The SLA and LSR Adventure; Day 4, Cycling to Pinnewala

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream We started out from Ambepussa in bright sun; the staff at the Ambepussa resthouse had been excellent – understated,…

The SLA and LSR Adventure; Day 3, Cycling to Ambepusa

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream We woke to clear skies over Negombo and a calm sea, it was to be the last time we’d…

The Childrens Home at Polonnaruwa

If you’re visiting Sri Lanka and are intent on seeing something other than the 1,600 kms of coastline that the island has to offer you’ll probably find yourself considering a visit to Polonnaruwa, the town famed for it’s 1,000 year old ruins that were declared a World Heritage site in 1988. I’ve been there a couple of times and have always enjoyed my visits, most recently in May 2014 after we’d completed our Sri Lankan Airlines and LSR Coast to Coast cycling and hiking adventure. We’d had a few days rest…

The Sri Lankan Airlines and LSR Coast to Coast Adventure; Days 1 & 2

During 2014 the Trek and Run team joined others to cycle and trek over 650kms, coast to coast across Sri Lanka. We were supported on our journey by the following companies, who provided the resources we needed to make the best of our time there. Sri Lankan Airlines LSR Lanka Sportreizen Gears Bikeshop, Toronto Gore Bikewear Helly Hansen Clothes and Boots Jack Wolfskin Clothes Teko Socks Craghoppers Clothing Keen Boots Ultrasun Cream Tilley Hats Bloc Eyewear Sports and Leisure sunglasses Lifemarque First Aid Kit In early May, 2014, my wife Lamia…